SPORTS MASSAGE THERAPY

To prevent and treat sports injuries and general soft tissue complaints

I’m an experienced Sports Massage Therapist covering Loughborough and Nottingham. I am a firm believer in the many benefits sports massage can bring to sportspeople and anyone who has soft tissue issues, including postural complaints, tightness, tension and pain. A full assessment and treatment will be provided to help with your specific requirements.

Member of the STO (Sports Massage Organisation)

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TREATMENTS & FITNESS

Mind, Body and Soul

SPORTS MASSAGE THEREAPY

This is a hands-on body treatment using various massage techniques, that targets soft tissue injuries and imbalances. It aims to relieve patients pain and discomfort, lengthen and relax muscles, return and increase biomechanical function.

PERSONAL TRAINING

Generally 1 to 1 fitnesss training, with full initial consultation, using a multitude of different exercises and equipment set to a bespoke training plan, specific to patients needs and requirements. A rounded approach to help restore physical and emotional well-being.